Seniors, do you really want to have an awkward conversation with your Adult Children about your own health and mobility...it’s coming, no doubt about it. They don’t think you will help yourself. As unmotivated as you may have been recently…admit it, how many Netflix shows have you watched during the Pandemic…nobody wants someone else calling the shots for them, even if it’s your own kids.
You are your own person; YOU make the calls, right?
Older adults don't have time to try every fitness program out there and you don't want to go to the germy gym and touch that contaminated equipment!!! So what's the solution?
The solution is...Let the trainer come to you!